Dusna Chauhan Associates Ltd
Discover Our Expertise
Who We Are
We aim to empower you to achieve your best self, fostering a holistic approach to wellbeing that nurtures the mind, body, and soul.
All our services are informed by principles of Equality, Diversity, and Inclusion (EDI), ensuring that our services are accessible and welcoming to all.
Our Mission
At DCA, our mission is to provide a holistic approach to wellbeing and professional growth. The interconnected services—be it tailored training, mindfulness practices, or expressive movement—plays a vital role in enhancing overall health and working life.
At DCA, we are dedicated to helping you achieve new heights!
Dusna Chauhan - Director & Founder DCA Ltd
DCA’s Core Values
Adaptability: DCA’s committed to catering to the unique needs of every individual and organisation we serve, helping you to thrive.
Community and Connection: We are dedicated in making you a part of our inclusive and supportive DCA community.
Balance and Harmony: DCA’s mission is to promote holistic mental and physical harmony to empower you to be your best self.
Joy and positivity: Our goals are to foster happiness, enhance positive self-regard, and facilitate measurable changes through DCA services.
Transformation: At DCA, our services are thoughtfully designed to inspire and support your transformations
Latest DCA Events
We are excited to announce the following events are live. Please follow our socials and check back here for any new events and updates.
Burlesque Glitz n Giggles
Workshop
Sound Bowl Experience
Some of Our Clients
Services
Here are some of the services we offer - click on the link for a more detailed breakdown
At DCA - Wellbeing, we enhance mental health and overall wellbeing through evidence-based practices grounded in psychology and neuroscience. We offer personalised coaching, guided meditation sessions, and effective breathing techniques to help you cultivate mindfulness and reduce stress. Additionally, our Sound Sanctuary features a range of Indian and Tibetan instruments, creating a unique atmosphere for relaxation and healing.
At DCA - Dance, we choreograph, perform, and teach Bollywood dance, driven by a passion for sharing Indian dance with everyone, no matter their background or ability. With classical Kathak training and a lifelong love for dance, we create a fun and inclusive atmosphere. We pride ourselves on helping even the most reluctant participants find their own rhythm in a comfortable and supportive environment.
Latest Articles
Client Stories
Anonymous
So tonight we’ve gone all #Bollywood ... great fun - Bushmead WI
Great dance teacher, and great class group too D. Richardson
Event Maestro has been working with Dusna and DCA Dance and Wellbeing for over six years and it has been fantastic. Dusna has a real talent for engaging audiences, whether through her energetic dance sessions or her calming wellbeing activities. She has a way of making everyone feel like they’re getting a personalised experience, whether they’re taking part in movement, mindfulness, or sound-based sessions.
We have collaborated on many events, including Luton's first Bollywood flash mob (where she even got me involved!), the Bedford Mela, Luton Mela, and events at the University of Bedfordshire to name a few. Dusna’s ability to connect with a diverse range of people and create inclusive, meaningful experiences makes her a fantastic partner to work with.
Furhaad Ahmed
Sales and Events Director
Wellbeing and Dance Services for Staff
From Sufian Sadiq, Director of the Teaching School, Chiltern Learning Trust
Dusna Chauhan (DCA Dance and Wellbeing) delivered a bespoke and energising wellbeing session for our senior staff that combined Bollywood dance, stretching, and guided meditation. The session not only provided an enjoyable and refreshing break but also had a direct impact on subsequent productivity and focus. Staff returned to their roles with increased energy, improved morale, and a renewed sense of teamwork.
Dusna’s session was designed to address both physical and mental wellbeing, reducing stress and encouraging relaxation while fostering a sense of team-building. These benefits extended beyond the session, contributing to a more motivated team.
I would highly recommend Dusna Chauhan and DCA Dance and Wellbeing’s services to any organisation looking to invest in staff wellbeing for improved performance and workplace harmony.
Specialist Leader of Education & Educational
Consultancy (SEND and History)
From Sufian Sadiq, Director of the Teaching School, Chiltern Learning Trust
Dusna Chauhan (DCA Consultancy) has been a valuable Specialist Leader of Education, providing expert consultancy in SEND and curriculum areas.
Her process is methodical and highly effective, starting with identifying key areas for development through thorough analysis, focus groups focusing on a collaborative approach with staff. She has a particular talent for coaching and mentoring, which empowers staff to build their skills and confidence.
One of Dusna’s greatest strengths is her ability to engage even those who are initially resistant to change. Her professional yet approachable manner helps create buy-in, ensuring that improvements are implemented effectively and sustainably. In SEND, her work has enhanced inclusive practices, making support more accessible to all learners.
In curriculum areas, she has helped create more engaging lessons, relevant curriculum adaptations, improved leadership teams, all leading to improved outcomes for students.
I would highly recommend Dusna Chauhan and DCA Consultancy for their expertise, dedication, and impactful approach to driving school improvement.
Kelly Seaton RAD
Lots of great memories E. Reynolds
Collaborating with DCA Dance and Wellbeing, led by Dusna, has been an absolute pleasure. Her ability to integrate dance and movement with my sound work at The Yoga Whole creates truly immersive and holistic experiences for everyone taking part. Training Dusna as a sound practitioner was a rewarding experience, as she approached it with enthusiasm and a deep respect for the principles of sound healing. I like the energy and creativity she brings to every project we've worked on. Together, we’ve shown how movement and sound can come together to enhance well-being in meaningful ways. Viv - The Yoga Whole
Testimonial for Dusna Chauhan
We are a not-for-profit Community Interest Company promoting Luton’s heritage and history with a particular focus on introducing that history and heritage to new generations of Lutonians by working with local schools.
Our first project related to the Luton Peace Riots, an infamous event that occurred on the 19th July 1919. For an element of this project, we commissioned Dusna in 2018 to develop learning material around the theme of citizenship within the National Curriculum requirements for local history to an Ofsted approved standard.
The learning material that Dusnsa developed can be seen by following this link:
https://www.culturalhistories.org/home/luton-peace-riots/time-explorers/
This material has been used in a number of local schools and currently sits out website at www.culturalhistories.org and is available to all Luton school to download free of charge.
The quality of this learning material produced by Dusna was excellent and has been highly regarded by the schools that have used the material.
Based on the work that Dusna produced for us, we are happy to recommend her of future commissions.
Regards,
Mike McMohan (Director). Steve Goodman (Director).
S Mohuddin
We'd like to say a MASSIVE THANK- YOU TO EVERYONE who was involved in the 12 Hour Sport today to raise money for Refuge. Thank you to the wonderful Dusna for a sassy live Bollywood dance lesson. K Johal
So many highlights Dusna, watching you all twirl on to the stage like beautiful princesses for the people power passion night, the shriek of the crowd every time Punjabi mc was played. The absolute joy radiating from you all as you danced and so much laughter in rehearsals . And of course the beautiful clothes. Thank you so much for being there for Elise, such a wonderful experience for her (and me)! An awesome inclusive, supportive group of strong women, fantastic role models. Be very proud of the last 4 years D. Beddow
Our Key Strengths
Tailored Solutions
At Dusna Chauhan Associates LTD (DCA), we provide bespoke strategies that enhance well-being, personal and professional growth. Our inclusive, evidence-based and holistic approaches cater to diverse organisations, specialising particularly for the public sector.
Innovative Strategies
Innovative Strategies
We deliver innovative strategies that blend creativity with scientific insights. Our dance programmes, well-being workshops, and consultancy utilise a multifaceted approach, drawing from modern research and ancient philosophies to support transformation as well as mental and physical health.
Expert Team
Our expert team brings years of experience and passion for their consultancy, dance, and well-being services. With a strong commitment to inclusivity, we offer high-quality support tailored to individual needs, empowering clients to achieve new heights in their personal and professional journeys.